actually yummy hummus soup

With the discovery of cooking I have learned that "good" for Marco is as simple as butter, cheese, pasta, oil a bit of meat and fresh hot pepper.

Good becomes relatively difficult when cookine with other ingredients like all vegetables comes into play.

I present to you now an ACTUALLY YUMMY CREAMY HUMMUS SOUP  that is practically fat free, high in fibre with no oil or butter or cream....but I swear it is creamy

Recipe can be doubled or tripled depending on the size of your kitchen

-Dry chick peas (here I use 1 handful), soaked overnight, boiled in lots of water for one hour, let sit in water and go to work

After work rinse chickpeas,  then with fresh water put back on stove and continue to boil with one really large garlic clove cut in four

Add spices : 1 tabelspoon salt, 1 tblspn paprika, 1 tablspn cumin and a bit of hot pepper flakes

1/2 handfull of parsley

Add 1 400g can of barotolli beans with their juice plus 2 cans of water to the mix (which is continually boil simmering)

Add 1/2 chopped huge white onion continue to boil another 20 or 25 minutes or until it smells really good

Turn off heat, whizz it all up and serve with crostini and 1 tabelspoon of olio crudo on top (if you are serving to  Marco and would like him to eat his veggies).

This recipe is enough for 2 people to eat a big dinner.